Our Studio

Here, we celebrate movement for every body and invite you to come as you are. In our intimate sessions you'll experience intentional, non-performative movement rooted in Classical pilates principles in a supportive environment.

There’s no pressure to do things "right," we want you to feel comfortable and enjoy moving your body.

Join us for a private, duet, or semi-private apparatus session.

Learn More About Us

  • "I was nervous to try Pilates for the first time, but Tonye’s instructions are clear, and the options for modifications make every exercise accessible, no matter your level."

    Rachel T.

  • "As a Black woman, seeing a Black instructor lead a pilates class means so much. It feels good to feel seen and represented."

    Brianna K.

  • "SYNCD Pilates has quickly become my favorite pilates classes. They're challenging but you still feel like you can do it, and Tonye’s energy keeps everyone motivated. I always feel stronger after each session."

    Jordan L.

  • "I can tell she puts so much thought into the flow and structure of every class. It’s a workout, and you'll feel the burn but it’s also fun."

    Alex M.